An Unshod Jog Blog

Thursday, December 30, 2010

Posted by T.Tonn at 9:36 PM 0 comments
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    Blog Archive

    • ►  2011 (33)
      • ►  September (1)
        • Warrior dash completed! 42:31
      • ►  August (1)
        • TEST
      • ►  June (3)
        • Rain and shine, 6 miles in 1:11.
        • Mudrun in 6 days. 6.2 bf miles some mud, in about...
        • MudRun in 1 week. I ran 6.2 miles barefoot and cr...
      • ►  April (2)
        • Official time for the Shamrock Run is : 32:02 pace...
        • I've walked the mountain the natural park in on be...
      • ►  March (7)
        • 45°F light rain, 3.18 miles w/o stopping in 33:54....
        • ...correction... I counted 4 guys in V5Fs! That m...
        • Shamrock run: 5K in 31:59 I'm soaked and stoked! ...
        • 3.9 in 47:54...better, but would have been even mo...
        • Calves are kind of painful, but tolerable...I have...
        • Walk/jogged yesterday; 3.9 miles in 48:47, in the ...
        • I may attempt to start reconditioning the legs and...
      • ►  February (2)
        • Feeling a little better, but not 100% yet.
        • Still sick...a flight of stairs wipes me out :(
      • ►  January (17)
        • Shod in my Mizunos, I walked 4.5 miles in 1:11:00....
        • Did some yard work to rebuild my stamina, today. W...
        • Uff da! I've been sick. I haven't been this sick...
        • I'm not feeling 100% and it showed. It took almos...
        • 5.20 barefoot miles (3 them were on the track and...
        • Breaking hearts and speed limits in L.A.
        • I feel so blessed to have so many wonderful, genui...
        • I'm in Bakersfield, 60°! I ran for 40:00 I guess ...
        • Cold weather setting in, and I have to pack for CA...
        • My first mile time today was 00:09:09... I'm happy...
        • 42° out and it feels like 35°! 3.9 miles in 43:00,...
        • It was an Argentine Tango night! I danced till my...
        • Taking the day off from the run for a little violi...
        • Temp 39° and lite rain. 4.2 miles in 48:52 revers...
        • Off to a good start. 4.2 miles in 47:46, 32° wit...
        • First run of the New Year. 4.2 miles in 51:53 temp...
        • Happy 2011!!!
    • ▼  2010 (1)
      • ▼  December (1)
    • ►  2009 (3)
      • ►  March (1)
        • Twittering!
      • ►  February (2)
        • NEW BLOG
        • Kransekake Pans
    • ►  2008 (14)
      • ►  December (1)
        • Winter Soltice, December 21
      • ►  November (5)
        • Holiday Kransekake Time
        • Cinnamon-Applesauce Ornaments
        • EASY TURKEY!
        • Career Change- GOOD!
        • Rooks Rike Rooby Racks! Rummy!
      • ►  October (4)
        • A Blue Ribbon Winner
        • Confessions of a Tightwad
        • Banana Blush
        • Bourbon Raisin & Cinnamon Bread
      • ►  September (4)
        • Got "Oat" Milk?
        • Autumnal Delights
        • To Your Health

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