Thursday, September 15, 2011

Wednesday, June 15, 2011

Monday, June 13, 2011

Mudrun in 6 days. 6.2 bf miles some mud, in about an hour and 15. Gps cut out again on the mountain.

Saturday, June 11, 2011

MudRun in 1 week. I ran 6.2 miles barefoot and cross country in 1:18:00. Hopefully, I will be able to get out of bed tomorrow...

Tuesday, April 19, 2011

Official time for the Shamrock Run is : 32:02 pace time 10:19 per mile.

Saturday, April 9, 2011

I've walked the mountain the natural park in on before. Today I ran it in my V-5fs and it took 40 mins. Weather was perfect!

Monday, March 21, 2011

45°F light rain, 3.18 miles w/o stopping in 33:54. My 5k was better, but that course was much more level than here at home.

Sunday, March 13, 2011

...correction... I counted 4 guys in V5Fs! That makes 4 guys and 1 chick (me).
Shamrock run: 5K in 31:59 I'm soaked and stoked! I didn't stop, and saw only 2 other barefoot runners. Not bad for not running since my last post.

Monday, March 7, 2011

3.9 in 47:54...better, but would have been even more better if the stupid IPod wasn't so difficult to use! Returning to my good'ol MP3 player!

Friday, March 4, 2011

Calves are kind of painful, but tolerable...I have to get out again soon to continue my recovery and get ready for the Shamrock Run on March 13. This will be my first ever 5k, an what a great one to start with!

Thursday, March 3, 2011

Walk/jogged yesterday; 3.9 miles in 48:47, in the V5fs. It felt good, but lots of coughing. The soreness feels good, nothing is screaming, yet.

Wednesday, March 2, 2011

I may attempt to start reconditioning the legs and lungs today after being down sick for 37 days...

Wednesday, February 9, 2011

Friday, February 4, 2011

Monday, January 31, 2011

Shod in my Mizunos, I walked 4.5 miles in 1:11:00. Rebuilding the stamina and clearing out the goop in my lungs. It felt good to move!

Sunday, January 30, 2011

Did some yard work to rebuild my stamina, today. Wiped me out! :P

Friday, January 28, 2011

Uff da! I've been sick. I haven't been this sick in 3-4 years! I can't wait to be done with it!

Tuesday, January 25, 2011

I'm not feeling 100% and it showed. It took almost an hour to barely 4 miles. My shoulders, lungs, & brain hurt. Blaaaaaah

Saturday, January 22, 2011

5.20 barefoot miles (3 them were on the track and stadiums) in 1:03:44 with a 12:15 mile average. My trip to Bakersfield has sunk me into a bit of depression & my lungs hurt from the clean air here at home.

Sunday, January 16, 2011

Breaking hearts and speed limits in L.A.
I feel so blessed to have so many wonderful, genuine friends! They are priceless!

Wednesday, January 12, 2011

I'm in Bakersfield, 60°! I ran for 40:00 I guess I did 3.5, I was more concerned about being on a bike path alone and then out of no where I have 2 guys behind me! All's good thanks to my "spidey sense". Elevation here is 1000ft higher.

Tuesday, January 11, 2011

Cold weather setting in, and I have to pack for CA flight tomorrow morning. I hope to run tomorrow evening in BK.

Monday, January 10, 2011

My first mile time today was 00:09:09... I'm happy with that considering the day I'm having. :)
42° out and it feels like 35°! 3.9 miles in 43:00, (Injinji socks & V5Fs) I couldn't help to walk a bunch. Pain tolerance is low, PMS is on a rampage, and my selfish parents pissed me off reeeeal bad...AGAIN!

Tomorrow is probably a snow day!

Friday, January 7, 2011

It was an Argentine Tango night! I danced till my feet hurt, and then danced one more set before calling it quits. Valentango 2011 is just around the corner!

Thursday, January 6, 2011

Taking the day off from the run for a little violin play and tango. Different route on Saturday, the climb (2+ miles of 200 ft climb) on the 4.2 route needs a rest.

Wednesday, January 5, 2011

Temp 39° and lite rain.
4.2 miles in 48:52 reversed trail, feet got wet, time of day was later than usual. I don't like running in the dark! I can't see sharps in the road.

Tuesday, January 4, 2011

Off to a good start.
4.2 miles in 47:46,
32° with snot-sickles, again toes were toasty.

Monday, January 3, 2011

First run of the New Year. 4.2 miles in 51:53 temp outside 39°F and feels like 35°F. Toes were warm in Injinji outdoor socks and Bikila V-5fingers.