An Unshod Jog Blog

Sunday, July 22, 2012

Fridays run was non stop, time: 58:42;58
Posted by T.Tonn at 10:44 AM
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        • 6 miles in 01:04;45 plus a 1 mile walk to starting...
        • 5.2 miles in 57:50. Same route as Friday.
        • Fridays run was non stop, time: 58:42;58
        • Yesterday was the first major run in a log time! ...
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